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Refresh the Soul

Come in and stay awhile. Be inspired. May your soul be refreshed.

Linda Lang in Refresh the Soul

Is Your Mind Getting in the Way of Your Joy?

Stop waiting for life to make you happy — start creating…

Nancy Blackman, MASF in Refresh the Soul

MEDITATION AND PRAYER PRACTICE

Let It Fade, Let It Flower: A Soulful Prayer for Springtime

Marilyn Flower in Refresh the Soul

an art journal open to a page with a woman’s face collaged on the left side and a quote on the right that reads, when you come out of the storm, you won’t be the same person who walked in. that’s what this storm is all about.

an art journal open to a page with a woman’s face collaged on the left side and a quote on the right that reads, when you come out of the storm, you won’t be the same person who walked in. that’s what this storm is all about.

My Meditative Activity and Practice is SoulCollage®

And it just so happens to combine art and…

Anila Nisar Syed in Refresh the Soul

RELATIONSHIPS

Her Death Closed All the Doors

Why did I not value her in her life?

Linda Lang in Refresh the Soul

Simple Practices to Quiet Your Mind and Find Balance

7 Powerful Ways to Stay Grounded and Aligned

Nancy Blackman, MASF in Refresh the Soul

lake setting with evergreen trees changing colors against the blue lake. Words at bottom: Writing Prompt 63: Where is the most peaceful place on earth? Describe it using your five senses.

lake setting with evergreen trees changing colors against the blue lake. Words at bottom: Writing Prompt 63: Where is the most peaceful place on earth? Describe it using your five senses.

WRITING PROMPT 63

Where is the Most Peaceful Place on Earth?

Describe it using your…

Nancy Blackman, MASF in Refresh the Soul

AFFIRMATIONS — PART 3

Using Daily Affirmations to Rewire Your Thoughts and Boost Your Mood

Neven Ilak in Refresh the Soul

Comfort Zone — The Silent Enemy of Our Life

Why safety can limit us and how to take the first brave…

Ron & Roxanne Steed in Refresh the Soul

Photo of a black pencil on a notebook filled with content. A cup of tea stands alongslide at the ready.

Photo of a black pencil on a notebook filled with content. A cup of tea stands alongslide at the ready.

INTUITION | BALANCE | ANALOG TOOLS

Writing is Resistance

A big “NO!“

Kaitlyn Varin in Refresh the Soul

3 Anchors to Stay in the Moment

Cheat “codes” for mindfulness and meditation

Refresh the Soul

Come in and stay awhile. Be inspired. May your soul be refreshed.

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