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Refresh the Soul
  • ABOUT US
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  • DIVINE PRESENCE
  • MY SOULBRIETY
  • SACRED HEALING
DIVINE PRESENCE
No More Would, Should, or Could: Liberation Beyond Thought

No More Would, Should, or Could: Liberation Beyond Thought

Liberation and balance, with insights from Carl Jung
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Duncan Pond
Feb 4
The Art of Becoming

The Art of Becoming

Awakening authentic truth: a practice of being
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Duncan Pond
Jan 9
Opening the Heart with the Love of Your Soul

Opening the Heart with the Love of Your Soul

Meditation is a doorway to the Soul that ends the illusion of the separate self and reveals the Divine Self you already are
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Duncan Pond
Nov 13, 2024
Your Eyes Are The Windows to Your Soul

Your Eyes Are The Windows to Your Soul

Using sight to connect through the body, mind, and soul with the bliss of Divinity
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Duncan Pond
Oct 23, 2024
Uncover Your Bold and True Self By Discovering Your Personality Type

Uncover Your Bold and True Self By Discovering Your Personality Type

Transform your daily routines into mindful practices that connect you with your inner divinity
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Duncan Pond
Oct 16, 2024
Open the Heart: OM, Love, & the Voice of the Divine

Open the Heart: OM, Love, & the Voice of the Divine

Three steps that open the soul & transform the mind.
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Duncan Pond
Oct 7, 2024
The Wounded Soul — The Hole in the Whole

The Wounded Soul — The Hole in the Whole

Ode to Autumn, the Cycle of Life, Death and Rebirth
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Duncan Pond
Sep 30, 2024
Free Yourself from the Repetitive Thought Trap

Free Yourself from the Repetitive Thought Trap

Memory traps you in repetition, but you can free yourself by shifting your awareness.
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Duncan Pond
Sep 20, 2024
The Harvest Season Can Reveal Your True Self

The Harvest Season Can Reveal Your True Self

Journey within with nature’s sacred pause and find your hidden power
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Duncan Pond
Sep 13, 2024
To Die Before You Die: The Ego’s Last Stand

To Die Before You Die: The Ego’s Last Stand

End the illusion of the personal self and surrender your life (before it is too late)
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Duncan Pond
Sep 6, 2024
Get off the Hamster Wheel and Live in the Eternal

Get off the Hamster Wheel and Live in the Eternal

Transcend Death: Three stages of madness to immortality
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Duncan Pond
Aug 30, 2024
What’s Feeding Your Awareness?

What’s Feeding Your Awareness?

Conscious Detox: From feeding distractions to living intentionally and surpassing all limitations
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Duncan Pond
Aug 23, 2024
Open your Heart: The Potential for Growth and Development is Rising!

Open your Heart: The Potential for Growth and Development is Rising!

Love, Light, and Life from the Sun: Elevate your Energy Today — Start These Powerful Techniques Now
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Duncan Pond
Aug 10, 2024
Why Say, “I Am Not My Body, Not Even My Mind”?

Why Say, “I Am Not My Body, Not Even My Mind”?

When I obviously am those, plus a few other things T
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Duncan Pond
Aug 1, 2024
A Spiritual Foundation: Jumpstart Your Awakening

A Spiritual Foundation: Jumpstart Your Awakening

Upon all things, a solid and robust foundation is at the cornerstone of all great works. No matter how lofty the tower might climb, the…
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Duncan Pond
Jul 25, 2024
Inner Awareness: Feed Your Soul, Shape the Future

Inner Awareness: Feed Your Soul, Shape the Future

AI and Robotic trends threaten to erode our humanity and society
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Duncan Pond
Jul 19, 2024
More Than Relaxation: A Path to the Divine

More Than Relaxation: A Path to the Divine

Explore meditation’s original purpose as a direct route to the Divinity within
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Duncan Pond
Jul 16, 2024
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