.

Fall 2024. Follow the publication —a wellness-centric community building diverse health reads.

So does meal planning

We become part of all we observe…

Or At Least A Bit Healthier

Scars for infections, fever from outside intruders, excrete with sweat, and more.

I’m not trying to be a taskmaster

I didn’t need it; it was better for my overall well-being.

Be decisive and plan short and long-term outcomes.

The beautiful machines to have

Learn how to recognize emotional abuse in romantic relationships and the workplace, its lasting effects, and practical steps for healing.

It’s Just a Social Media Post, Isn’t It?

Life is better when we have great advice from good people.

Was I Gaslight?

It is a lifetime lesson that takes patience, discipline, trial, and error.

Don’t be afraid of adding weights to your workout, but be smart at the same time

And, there’s no time-travel involved.

Work is a means to support your lifestyle. It is not your only identity.

The beauty is in the eye of the beholder.

“Each sunrise burned worse than the one before.”

SBD — What is it 3 surprising solutions

Photo by Darius Bashar on Unsplash

Financial literacy is essential to all of us.

The unseen risks of constant self-reinforcement

A Genuine And Open Question

Work Has Changed, What Should We Adopt?

Personal development is the key for better life

Simple. Healthy. Delicious.