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Entertain Enlighten Empower

Putting the reader first

Dr. Hatem El-Nagar in E³ — Entertain Enlighten Empower

A highly magnified, colorized scanning electron microscope (SEM) image of two rod-shaped Salmonella bacteria (shown in yellow) being engulfed by immune cells (shown in blue).

A highly magnified, colorized scanning electron microscope (SEM) image of two rod-shaped Salmonella bacteria (shown in yellow) being engulfed by immune cells (shown in blue).

Inside the Kitchen That Sparked a Salmonella Outbreak

A food safety expert unpacks five deadly…

John Pucay in E³ — Entertain Enlighten Empower

A bunch of hands with a friendship bracelet

A bunch of hands with a friendship bracelet

Writing Dishonestly About Your Life

On emotional truth vs factual truth in personal stories

Fedeminozzi in E³ — Entertain Enlighten Empower

The World of Pasta Is Much Larger Than You Think

A basic guide to Italian “primi”

Jo Stubbings in E³ — Entertain Enlighten Empower

Aussies Are the Most Laid-Back People in the World Thanks to Spiders, Snakes and Wasps

Aniket Anand in E³ — Entertain Enlighten Empower

Personal Lessons- 02

The Day I Started Collecting Small Victories

How celebrating tiny…

Existence in E³ — Entertain Enlighten Empower

A person lies on their side in bed, facing the camera. Their blonde hair partly covers their face, and only one eye is visible. The lighting is soft, and the mood is somber.

A person lies on their side in bed, facing the camera. Their blonde hair partly covers their face, and only one eye is visible. The lighting is soft, and the mood is somber.

The Pain That Won’t Leave

There’s something that doesn’t feel right

Ctrlzlife in E³ — Entertain Enlighten Empower

The Last Emotion AI Couldn’t Replicate

In the end, it wasn’t silence that scared us. It was the…

Gael MacLean in E³ — Entertain Enlighten Empower

Fictionalized Truth

Why We Fall for Cults

Even when we swear we never would

Udoka Udi in E³ — Entertain Enlighten Empower

Late, but Right On Time

Udoka Answering the E³ Q&A

luminyou in E³ — Entertain Enlighten Empower

Black and white image of a woman lying on a bed, her face resting on her hand. She gazes ahead with a quiet, contemplative expression — capturing the stillness, self-doubt, and soft honesty explored in the article about fear, worthiness, and trusting the quiet rhythm of being.

Black and white image of a woman lying on a bed, her face resting on her hand. She gazes ahead with a quiet, contemplative expression — capturing the stillness, self-doubt, and soft honesty explored in the article about fear, worthiness, and trusting the quiet rhythm of being.

What If I’m Not Interesting Today

On fear, self-worth, and learning to trust the quiet rhythm

E³ — Entertain Enlighten Empower

Putting the reader first

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