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EUPHORIA

I focus on joy, happiness, health, creativity, & productivity, including my 5 decades of holistic health experience with rigor & a pragmatic approach. You can subscribe to my content here or my health/wellness newsletter: .

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Science

Dr Mehmet Yildiz in EUPHORIA

Metabolic and Mental Health

The Missing Link Between Mental Health and Metabolism

Dr Mehmet Yildiz in EUPHORIA

Mental Health

The Science Behind Regret: A Cognitive Exploration and Its Implications for Growth

Dr Mehmet Yildiz in EUPHORIA

Cortisol Clarity: The Complete Guide to Understanding and Managing Cortisol Hormone

Dr Mehmet Yildiz in EUPHORIA

Natural Weight Loss

GLP1-RAs Are Good, But Cheaper & More Natural Solutions for Fat Loss Exist

Dr Mehmet Yildiz in EUPHORIA

MTHFR Polymorphisms or Mutations: Getting Checked to Prevent Cardiovascular Issues

Dr Mehmet Yildiz in EUPHORIA

4 Well-Research Benefits of Trimethylglycine (TMG) as a Methyl Donor Addressing Homocysteine

Dr Mehmet Yildiz in EUPHORIA

GLP1-RAs: After Diabetes, Tirzepatide & Semaglutide Give Hope for Osteoarthritis & Dementia Patients

Dr Mehmet Yildiz in EUPHORIA

Why the United States and New Zealand Are the Only Countries Allowing Drug Ads on TV

Dr Mehmet Yildiz in EUPHORIA

Life Lessons

Remarkable Health Benefits of Long-Term Fasting from Personal Experience

Here’s why I fast for ten days at the end of each year.

Dr Mehmet Yildiz in EUPHORIA

Insulin Resistance & Cardiometabolic Disorders: Check Out This New Biomarker

Insights into emerging…