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Mental Health

The Virago

We are a community of women who share our personal stories about how we’ve survived and thrived in our lives. We share our messages to heal and help others learn from our experiences.

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Mental Health

Nadia Tidona in The Virago

11 Reasons Why You Should Have That Hard Conversation Today

And why speaking up does more good than…

JJ in The Virago

Cold Plunging Helped Me to Stop Dissociating

How cold plunges helped me to feel present again

Suzanna Quintana in The Virago

If Writing is a Muscle, Mine Has Atrophied

Time to start flexing

Creeping between the Margins in The Virago

Be Grateful, They Said

How putting life in perspective almost broke me

Maria Cassano in The Virago

To My “Friend” Who Left My Stuff in the Driveway When I Got a Boyfriend

You say I led you on — I say I…

Suzanna Quintana in The Virago

What I’ve Learned Living Off-Grid on a Mexican Beach

I was made for this shit

Nadia Tidona in The Virago

Women Don’t Know How to Play (And It’s Costing Us More Than We Realize)

How playfulness helped me feel…

Masha Hannigan in The Virago

How to Waste Three Years Learning Obvious Lessons

A field report from post-heartbreak solitude

Abby Paradis in The Virago

A painting of a queen wearing a golden crowd, an attendant looks out the door, and two ships sail on the seas behind her

A painting of a queen wearing a golden crowd, an attendant looks out the door, and two ships sail on the seas behind her

Living with a Debilitating Phobia in a World That Didn’t Believe Me

The quiet crown of…

Caz ~❀ in The Virago

The Pressures Of Raising Children Without A Village

A look at the modern parenting struggle