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Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

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THERAPY | HEALING | SMASHING STIGMAS

How a Woman I Barely Knew Became My Lifeline

I thought it was for the weak or privileged until I met her

9 min readApr 5, 2025

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A woman with long brown hair wearing a plum-coloured long-sleeve top raises her arms skyward in a gesture of hope. Her back is to the camera. She is in nature. Green trees and a lake are in front of her.
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Her name was Joy. Can you imagine? It beamed from my laptop screen like some poltergeist ready to enter me. This was the sign I needed. Without even seeing her face, I knew she was the one. Anyone had to be better than my first experience with therapy. That woman needed an overhaul of her skills, so off the mark on our first meeting, I wondered if she got her license from inside a Cornflakes box.

I can’t even remember her name. She was a psychiatrist, the top of the food chain — a chain I’d never had anything to do with previously. I ended up in her office via a friend. Brandon had been seeing her for years. It should’ve been a red flag from the start. He had so many issues, I wondered why he kept going back. It clearly wasn’t working.

He had more money than sense, I thought. In hindsight, she’d probably attributed to his fuckedupness. Such is the power of psychiatry when it’s in the wrong hands, dealing with the broken and vulnerable. To those devoted worshippers, their therapist holds the power of the Gods.

The relationship between the…

Know Thyself, Heal Thyself
Know Thyself, Heal Thyself

Published in Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

Marcia Abboud
Marcia Abboud

Written by Marcia Abboud

And just when she thought she couldn't go on, she did - with wicked humour and a will to survive | Memoir is my first love

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