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Thirty over Fifty
Thirty over Fifty
Forum by Grace Mary Power, for writers aged 45 years and over, to add their voices. No political stories/articles accepted, please read the Submission Guidelines. Readers & Followers of all ages are welcome to read.
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  • Exercise
Go to the profile of Michelle B.Lind
Michelle B.Lind in Thirty over Fifty
Nov 22, 2024
Two sets of dumbells, one pink, one black, rest on each otherTwo sets of dumbells, one pink, one black, rest on each other

13 Reasons Why I Lift Weights

I’m no doctor, and I can’t tell you what to do, but I love lifting…

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2 responses
Go to the profile of Keith Perrett
Keith Perrett in Thirty over Fifty
Sep 11, 2024

Seventh Decade Fitness 201

Traveling Baby Boomer Muscle Matters

Countering the (Almost)…

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1 response
Go to the profile of Grace Mary Power
Grace Mary Power in Thirty over Fifty
Apr 16, 2024

How Exercise-based Virtual Challenges Can Keep You Fit

A review of the Conqueror Challenge Scooby Do…

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1 response
Go to the profile of Todd Castor
Todd Castor in Thirty over Fifty
Oct 31, 2023
A man on his bikeA man on his bike

I’m 61 and I Need to Lose Weight, Part 2

Part II: It’s happening — slowly

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