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The ADHD Handbook
Helping people with fast brains keep up with themselves. Interested in writing for us? Email
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Mental Health
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Apr 18
Why You Should Drink Coffee at 4 pm
How to supercharge your life one energetic afternoon at a time
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76
1 response
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Apr 3
How Bad Bullet Journaling Helps Me Manage my ADHD
A journal of my progress and my failures — that I…
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263
9 responses
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Mar 27
5 Rules Every ADHDer Should Have For Themselves
#3: Never go to Vegas
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241
4 responses
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Mar 16
18 Strategies for Dealing (and Thriving) with Your Attention Differences
Welcome to your ADHD toolkit.
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187
1 response
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Mar 10
Solomon’s Paradox: Your Key To Finally Overcoming Your Anxious Thoughts
How to start embracing the…
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195
Elizabeth Lord, MA, CPC, CDTS, ELI-MP
in
The ADHD Handbook
Mar 7
Why ADHDers are Exhausted (and How to Fix It)
Stop depleting your mental battery before noon. Learn the simple strategies to…
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62
2 responses
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Mar 4
4 Phrases That Work Magic On My ADHD Brain
Truth that lights the way out of the depths of my…
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324
5 responses
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Mar 3
The Morning Habits That Help me Kick my ADHD Brain into High Gear
What a few simple tweaks to my daily…
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96
2 responses
Ania Powers
in
The ADHD Handbook
Feb 27
This Simple Change Will End Your Time Blindness
It helped me to survive my ADHD mornings, and it will…
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63
Katie E. Lawrence, CFLE
in
The ADHD Handbook
Feb 27
I’ve Started to See These 5 ADHD Symptoms as My Strengths
I’m learning to work smarter, not harder…
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271
5 responses
