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The 3-Word Phrase That Makes People Instantly Like You (Backed by Psychology)

How I Went From Socially Awkward to “How Does She Know Everyone?” Using This Simple Trick

3 min readMar 13, 2025

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The Party Where I Bombed So Hard, I Hid in a Closet

“I stood frozen at a networking event, clutching a sad cheese plate, when someone asked, ‘What do you do?’ I panicked, mumbled ‘I’m in marketing,’ and fled to a supply closet. Two years later, I used a 3-word phrase that turned strangers into friends — and now I’ll teach you how to weaponize it.”

Why Most Conversation Hacks Fail

  • “Where are you from?”: Triggers scripted answers (“Ohio”), not connection.
  • Over-complimenting: “Love your shoes!” feels transactional, not genuine.
  • The “Interview Mode” Trap: Rapid-fire questions make people feel interrogated, not seen.

Science Says: People decide if they like you in 7 seconds. Your goal? Trigger oxytocin (trust hormone) and dopamine (reward chemical) — fast.

The 3-Word Phrase: “Tell Me More”

Why It Works:

  1. Validation: Signals “I care about your story.”
  2. Reciprocity: Makes them feel obligated to ask you questions later.
  3. Curiosity: Leaves a “mystery gap” their brain obsesses over.

Real-Life Scripts (Steal These):

  • Them: “I’m a teacher.”
  • You: “Tell me more.” → “I teach 4th graders. They’re chaotic, but they’ve taught me patience.”
  • You: “Chaotic how?” → Boom. You’re in.

The Psychology Behind the Magic

  1. The Spotlight Effect: People love talking about themselves (it lights up their brain’s reward centers).
  2. Active Listening = Trust: Nodding + “Tell me more” releases oxytocin, bonding them to you.
  3. The Zeigarnik Effect: Unfinished stories (like “Chaotic how?”) make them obsessed with finishing the convo.

How to Use It Without Sounding Robotic

1. Match Their Energy

  • If they’re shy: Soften your tone (“Tell me more…”).
  • If they’re animated: Lean in, and smile (“Wait, tell me MORE!”).

2. Follow Up With a “Why” or “How”

  • “Tell me more → How’d you get into that?”
  • “Tell me more → Why’s that your passion?”

3. Avoid the Pitfalls

  • Don’t: Interrupt or use it sarcastically (“Tell me more… said no one ever”).
  • Do: Pair it with open body language (uncross arms, eye contact).

Real-Life Wins

  • At a Wedding: “Tell me more” turned a groomsman into a client.
  • On a Date: “Tell me more” uncovered a shared obsession with The Office.
  • In a Meeting: “Tell me more” made a silent intern pitch a genius idea.

Your 7-Day “Tell Me More” Challenge

  1. Day 1–2: Use it once daily (cashier, coworker, Uber driver).
  2. Day 3–4: Note their reaction (Did they smile? Lean in?).
  3. Day 5–6: Add a follow-up question (“How’d that feel?”).
  4. Day 7: Reflect: Who do you feel closer to?

CTA: Tag Your Most Awkward Friend

  • 👏 Clap if you’ve ever hidden in a bathroom to avoid small talk.
  • 💬 Comment your go-to phrase — or try “Tell me more” and report back!
  • Follow for part 2: How to Turn Acquaintances Into Allies With One Sentence.

Final Note:
Charisma isn’t a gift — it’s a strategy. And “Tell me more” is your secret weapon.

Now go try it. Worst case? You’ll have a better chat. Best case? You’ll make someone’s day. 🗣️💥

Need a guide for introverted professionals? Check out—

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Psyc Digest
Psyc Digest

Published in Psyc Digest

Explore human psychology and self-improvement with research-backed insights and actionable tips for mental wellness

Alessia Fransisca
Alessia Fransisca

Written by Alessia Fransisca

Writing psychiatrist | Mental health | Relationship building | Self Improvement | Contact: [email protected]

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