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Mindfulness

Minds Without Borders

A thoughtful look at how culture, society, politics, media and economics affect us all.

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Mindfulness

Sharon Zuidema in Minds Without Borders

THE LORD OF THE RINGS

‘I Wish It Need Not Have Happened in My Time’: Frodo

Claire de la Varre in Minds Without Borders

Compass with directions for adulthood, old age, adolescence and childhood

Compass with directions for adulthood, old age, adolescence and childhood

THERAPY | SELF-HELP

How to Solve Problems While You Walk

Go out into nature and use…

Sharon Zuidema in Minds Without Borders

GRIEF

Darkness Comes Before the Light — Will We Survive It?

I live in a World I no…

Sharon Zuidema in Minds Without Borders

Vintage family photo of dad and two young children in late 1950s

Vintage family photo of dad and two young children in late 1950s

HISTORY

People Yearning for the Past in America

But what parts of the past do they…

Sharon Zuidema in Minds Without Borders

FEMINISM

Bras! What Are They Good For?

Absolutely nothing!

Sharon Zuidema in Minds Without Borders

RELATIONSHIPS

Most of Us Value Friendships

But, which ones last?

Sharon Zuidema in Minds Without Borders

CRISES

The SCOTUS Rulings Almost Broke Me!

People can only take so much

Sharon Zuidema in Minds Without Borders

POLITICS

Authoritarian Theocracy Is Coming for America

Enough with the nationalist…