Member-only story
5 Simple Ways to Start Loving Mondays
It’s not the day that sucks, it’s your mindset
Ahh Monday, the day that’s universally known as the worst.
It’s gotten such a bad reputation that there are several chart-topping hits dedicated to hating Monday.
For many, it’s the day our freedom ends and we are back at a job we don’t love for another five long days. This has even suggested that most humans experience a shift in mood starting from Sunday evening through to Friday. So essentially, Monday Blues is a real thing.
People spend so long hating Monday that they forget how many great things this day has to offer. Whether you love your job or not, starting out the week with a positive mentality can have a great impact on your life.
Here are 5 little tricks used by people that have learned to love Mondays
1. Set goals
Before the day even begins, set some goals on Sunday night. Monday is great because it’s a new beginning and a new opportunity to start fresh if you fell off the bandwagon at the end of the week.
There have been several studies that suggest amazing benefits to goal setting. It can make us feel more and this can also have a positive impact on our .