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Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

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REMOLD

Et Tu, Me?

Sometimes we know better but do it anyway. Rising from self-betrayal.

2 min readJan 5, 2025

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Pinckney Marcius-Simons, The Child Canova Modeling a Lion Out of Butter, c. 1885

Gumby and flexibility are synonymous, and top athletes are praised for their gumby-like or gumbyesque prowess. The U.S. Marines use the phrase “Semper Gumby.” Gumby has a magical ability to shape shift and travel to any place and any time past, present or future. He moves through any portal of the imagination — if you can imagine it, Gumby can do it. Gumbyworld.com

It’s easier than it looks.
Watch me — here I go again.
In silent, slo-mo my Gumby arm
reaches over my shoulder…
Gleaming carbon steel dagger in fist
pricking,
piercing, plunging
into the soft, collaborative stick of butter
that was,
once upon a time,
my backbone.
Every appeasement broached,
every lie uncontested, my heart drops
a degree or dozen — a shell
with freezer burn,
all trace of what beat within
long gone.

Know Thyself, Heal Thyself
Know Thyself, Heal Thyself

Published in Know Thyself, Heal Thyself

Authenticity, vulnerability, awareness & growth through storytelling, sharing of personal experiences, and knowledge on spiritual matters.

Jenine Bsharah Baines
Jenine Bsharah Baines

Written by Jenine Bsharah Baines

J…Jen…Jeni…Jenine... Proper names are poetry in the raw. (W.H. Auden) Poet, singer, seeker, hippie grandmother gleefully revealing herself

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