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Invisible Illness

Medium’s biggest mental health publication

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Accepting My ADHD Means Learning To Embrace A Paradox

Self-acceptance, self-identity, and living with ADHD

Caz ~❀
5 min readMay 9, 2025

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Like many girls with ADHD, I grew up confused.

I was smart, yet scatter-brained.

Intuitive, yet impulsive.

Highly motivated in some areas, yet often called lazy and disorganised.

My self-perception bounced between extremes, leaving me unsure of who I really was.

I didn’t fit the stereotypical image of ADHD

Like many women of my generation, growing up in the 1980s and ‘90s, I thought ADHD only applied to boys.

You know the stereotype — mischievous kids like Bart Simpson and Horrid Henry, always getting into trouble, and giving their teachers grief.

I didn’t fit that image at all.

As a child, I loved school. Sure, I left my homework to the last minute, but I thrived under the pressure of exams. I was a quick thinker, and it showed in my grades.

But while I excelled in certain areas, I also massively struggled in others. Detention for a forgotten PE kit. Late marks at registration. In class, unless it was literature or art (both of which I adored), my mind wandered.

Invisible Illness
Invisible Illness
Caz ~❀
Caz ~❀

Written by Caz ~❀

I write about women with ADHD + motherhood + mental health. Current PhD researcher. Lover of words and connection.

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