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The Surprising Science Behind Biohacking a Better Life
What’s Really Keeping You Weak and Helpless?
If brevity is the soul of wit, simple comments leave a lasting impression. Something said in passing burrows through the noggin’ like a termite, and it’s usually uncommon common sense.
If you want to be strong, stop doing things that make you weak.” ~Dave Asprey
Dave Asprey, bless him, is a super nerd. As the founder and former CEO of Bulletproof (think butter coffee), he knows his audience. His listeners don’t like to be called weak. Or helpless.
He also knows gone are the days of a one-size-fits all health routine. What works for one person will have the opposite effect on someone else. This is the essence of biohacking.
In the The Human Upgrade podcast (formerly Bulletproof Radio), Asprey interviews a variety of guests who have biohacked a perceived human weakness; debilitating anxiety, excess weight, low sex drive, chronic pain, poor sleep, etc.
Armed with science, one can live longer, think with laser clarity, eat to promote a vibrant immune system, and have deeply satisfying sex. Plus, you’ll sleep better. Let’s not forget that.
But before we dive in, let’s touch upon the shadier side of biohacking. Fellow health nerds…
