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Stop Self-Sabotaging Your Relationship — Here’s How

3 min read1 day ago

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Life offers its fair share of suffering. But if relationships had a self-destruct button, many of us would’ve pressed it just after week three — accidentally or not — not because we hate love but because we want perfection. Panic erupts when the real world hits us hard with mismatched socks daily. But if you’re willing, you can build a healthy relationship.

Step 1: Recognize the Patterns — Yes, Your Patterns

Not everything is your partner’s fault. You also might be “too cautious” — or “too reactive.” But disagreement over daily life things isn’t the way to go in life with your partner. They might flee at the first sign of emotional intimacy because you’re blowing up a random issue for absolutely no reason. Just because you want something doesn’t mean it must be done.

You lose trust if you ignore your partner, even over little things. And when trust fades, you can imagine what comes next.

Step 2: Identify Wants and Needs

A need is emotional safety… respect you deserve… or the effort you put in. You don’t need someone who replies to your texts in the blink of an eye. That’s a want, which makes no sense if you’re serious. Chasing someone with a six-figure salary and a…

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M.N. Aftab
M.N. Aftab

Written by M.N. Aftab

Just Hanging Out To Share My Observations!