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What is Happiness?
Beginning the Healing Process with a video and motivational quote
From The Course and Mentoring Program
Healing Depression Naturally
I recently created a course on how to be happier. As you follow these threads please keep in mind that the information presented in this course is for informational purposes only.
It is based on scientific studies, clinical experience, and/or traditional usage of food, herbs, nutritional supplements, and various body/mind approaches to the healing of depression and associated symptoms. Expected results may not necessarily occur in all individuals. For many of the physical and emotional conditions discussed, treatment with prescription or over-the-counter medication may be advised. Consult your doctor, mental health professional, wellness consultant, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications.
The herbs, amino acids, and other nutrients listed in this course are generally safe in the amounts indicated. Increasing your intake of any supplements to a high dosage levels in the belief that more is better is not recommended. All nutritional and herbal products should be used with caution during pregnancy and lactation. Certain medications may interact with…
