Published inThe Orange JournalAn Enduring Lesson From Middle SchoolA simple trick to help you understand failureJul 8, 2023A response icon1Jul 8, 2023A response icon1
Progressive Overload for Habit BuildingA recap of my first week using “The Grid”Jul 3, 2023A response icon1Jul 3, 2023A response icon1
Published inSYNERGYScheduling Intentional DisconnectionUnplugging, even if you have signalJun 29, 2023A response icon2Jun 29, 2023A response icon2
Published inBlack BearThe Subtle Art of Standing Your GroundEven when — especially when you don’t want toJun 26, 2023A response icon4Jun 26, 2023A response icon4
Published inILLUMINATIONWeek 8: The Final Recap of My 8 For 8 ChallengeAnd how I fumbled at the goal lineJun 25, 2023Jun 25, 2023
Published inILLUMINATIONGoing to Bed in the BlackA lesson from David GogginsJun 25, 2023A response icon4Jun 25, 2023A response icon4
Published inILLUMINATIONBuilding Out Editorial Calendars For Yourself and Your ClientsSave yourself headachesJun 24, 2023A response icon2Jun 24, 2023A response icon2
The Two Biggest Lessons I Learned From My NanaWritten two years after she diedJun 23, 2023Jun 23, 2023
Published inILLUMINATIONThis Is My 60th Medium ArticleAnd my process has to changeJun 22, 2023Jun 22, 2023
Published inILLUMINATION“Where Do You Get the Motivation to Run?”An odd question from a nurse practitionerJun 21, 2023Jun 21, 2023