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Valerie Williams

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The Fragrance of Life

Navigating change as a trauma survivor

Aug 18, 2023

The Fragrance of Life

Aug 18, 2023

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I Hear You

A bedtime poem

May 15, 2023

I Hear You

May 15, 2023

My Mother Didn’t Love Me

Sometimes the truth doesn’t hurt, it soothes

May 14, 2023

My Mother Didn’t Love Me

May 14, 2023

Sobriety Adventure: Not Yet?

Staring shame in the face

Apr 23, 2023

Sobriety Adventure: Not Yet?

Apr 23, 2023

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My Sobriety Adventure: Day 1

featuring a gift from the New Moon

Mar 23, 2023

My Sobriety Adventure: Day 1

Mar 23, 2023

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A Year of Winter

Waking up to a season of Spring

Mar 8, 2023

A Year of Winter

Mar 8, 2023

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Briefly Me

A bio in less than 150 words

Mar 8, 2023

Briefly Me

Mar 8, 2023

Art Journaling Your Anger: 5 Ways

Tips for expressing anger in your art journal pages

Feb 20, 2023

art journal page with the use of yellow, orange and violet

Feb 20, 2023

Knowing

Becoming Myself After a Toxic Relationship

Feb 9, 2023

Knowing

Feb 9, 2023

Valerie Williams

Valerie Williams

I write about surviving as an adult while healing from developmental and childhood trauma.

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