Published inEMPRESENCE26 and Still Figuring It Out: A Love Letter to Growing PainsStill figuring life out in your mid-twenties? You’re not alone — and definitely not behind.Apr 29A response icon5Apr 29A response icon5
Published inEMPRESENCEHow Childhood Trauma Shapes Who We Become and How to Reclaim Our True SelfHow do childhood wounds shape who we become today? Discover how to heal, reclaim your authentic self, and rewrite your future.Apr 16A response icon5Apr 16A response icon5
Published inStoryFlow Network accepting new writersHow Childhood Trauma Shapes Who We Become and How to Reclaim Our True SelfHow do childhood wounds shape who we become today? Discover how to heal, reclaim your authentic self, and rewrite your future.Apr 16A response icon1Apr 16A response icon1
Published inStoryFlow Network accepting new writersI Ate Like a Mediterranean for a Month — These Are the Unexpected Benefits I Didn’t See ComingI ate like a Mediterranean for a month — and the benefits went way beyond food. Here’s what changed in my body and mind.Apr 10A response icon1Apr 10A response icon1
I Hated Cardio — Until I Found These Fun Workouts That Don’t Feel Like ExerciseWant fun workouts that don’t feel like exercise? Discover my top cardio alternatives to keep you active and entertained!Apr 3Apr 3
5 Mind-Blowing TV Series You Won’t Be Able to Stop WatchingLooking for your next binge-worthy series? Keep reading to uncover the jaw-dropping TV series that will change the way you watch!Apr 2Apr 2
The 5 Tiny Daily Habits That Transformed My Mental HealthWhat if the smallest changes in your daily routine could completely transform your mental health?Apr 1Apr 1
How I Stopped Feeling Guilty About Rest — And Why You Should TooFor years, I felt guilty every time I took a break. If I wasn’t constantly working, I felt like I was falling behind.Mar 31Mar 31