Published inCoping With CapitalismTherapy Changed My Relationship with Material ThingsIt wasn’t decluttering strategies or decor manuals that helped me to let things go. It was understanding myself and my needs.Oct 19, 2024A response icon2Oct 19, 2024A response icon2
Published inArtful CounselingAnxious and Over-responsible? Revisiting the Type A PersonalityAnxiety, guilt-proneness, and hyper-responsibility can create individuals who stress out their colleagues, relationships, and personal…Sep 4, 2024A response icon3Sep 4, 2024A response icon3
Published inCurated NewslettersKnowing Who to Trust and Why “Nice” Doesn’t Mean TrustworthyEmotional maturity and healing will help us to value authenticity over appearance.Apr 21, 2024A response icon2Apr 21, 2024A response icon2
Published inArtful Counseling“It’s Generational Trauma” Doesn’t Help an Abuse SurvivorIt’s not a free pass for abuse. There’s also something better we can offer to survivors than an explanation.Mar 28, 2024A response icon17Mar 28, 2024A response icon17
Published inSurvivors of Narcissistic AbuseHyper-independence Was My Trauma ResponseReflections on why I’m wary of elders and how I hate asking for help.Mar 27, 2024A response icon3Mar 27, 2024A response icon3
Published inILLUMINATIONDo you have “Obey Authority” Anxiety or “Question Authority” Anxiety?What psychology and the pandemic taught me about compliance and conspiracy thinking.Mar 26, 2024A response icon5Mar 26, 2024A response icon5
Published inSurvivors of Narcissistic AbuseWhat The Spare Room RevealedDecades after my childhood, I‘m still discovering the workings and long-term effects of narcissistic parenting.Mar 1, 2024A response icon9Mar 1, 2024A response icon9
Published inBouncin’ and Behavin’ BlogsStop Sticking Your Hand into Elevator DoorsThe ways you were taught to be helpful aren’t always needed — or smart.Feb 5, 2024A response icon19Feb 5, 2024A response icon19
Published inOn The CouchBegin Your Year With These Journal Prompts for Healing and HopeIf you can make sense of your story you can change it.Dec 19, 2023Dec 19, 2023
Published inFourth WaveThis armor? I paid dearly for itI’m done apologizing for protecting myself from toxic attitudes towards younger Asian women from “my own kind”Dec 19, 2023A response icon18Dec 19, 2023A response icon18
