Rethinking Testosterone and AggressionIf it’s socially egregious to suggest that females are slaves to their hormones, then shouldn’t the same expectation apply to males?Sep 5, 2020Sep 5, 2020
Do Girls Really Mature Faster? Maybe NotLet’s take into consideration the societal and environmental influences in which participants are growing.Jul 14, 2020Jul 14, 2020
How I Became Aware of My Toxic Objectification of WomenMy editor called me out for how I wrote about the women in my book. Here’s how I handled it.Jul 14, 2020Jul 14, 2020
What I Didn’t Know About Meditation Almost Broke My BrainPracticing meditation can bring joy, focus, healing, and many other incredibly powerful benefits if you go in prepared.Jun 18, 2020Jun 18, 2020
How the Emerging Science of Sleep Is Making Me a Better FatherSleep deprivation in adolescents and teens is strongly associated with suicide, the second leading cause of death of teenagers.Jun 6, 2020Jun 6, 2020
Want To Learn How To Love Yourself? Here’s How I Did It.Meditation was one of the first efforts of self-love that actually made a difference in my life.Jun 3, 2020Jun 3, 2020
Forget the Diet Wars and Try Common SenseA simple path to health. Effort required.May 27, 2020May 27, 2020
How Over-Hydrating Was Shortening My LifeHow Over-Hydrating Was Shortening My Life Are you drinking enough water, or too much? Here are some points to consider.May 27, 2020May 27, 2020
Nourish Your Body, Boost Your Immune SystemBeware of False Claims and Focus on the NaturalApr 17, 2020Apr 17, 2020