PinnedPublished inILLUMINATIONI Lost 82 Pounds — Here’s the Ugly Truth No One Tells YouThe Ugly Truths of Weight Loss.Oct 3, 2024A response icon163Oct 3, 2024A response icon163
PinnedPublished inILLUMINATIONI Started Waking up at 4:30 a.m. Daily— This Is What HappenedFor 21 days, I wake up at 4:30. The results were CRAZY.Apr 9, 2024A response icon257Apr 9, 2024A response icon257
PinnedPublished inILLUMINATIONI Tried Autophagy Fasting For 2 Days- Here What HappenedOverview of Science Behind ‘Autophagy Fasting’ and My Experience After Trying It for 2 Days.May 1, 2024A response icon17May 1, 2024A response icon17
Published inILLUMINATIONI Drank Chia Seeds Daily for 30 Days — Here’s What HappenedWORTH IT!!! BUT AT…3d agoA response icon23d agoA response icon2
Published inILLUMINATIONMy Gym Trainer Lost 57 Pounds With This 40-Day Plan — It Worked for Me AlsoBut There Is a CATCH.. YOU SHOULD KNOWApr 16A response icon7Apr 16A response icon7
Published inILLUMINATIONI Did a 2,000 jumping jacks Every Day for 31 Days — Here’s What HappenedNo, I Did Not Become an Arnold, But 4 Things Happened…Apr 10A response icon16Apr 10A response icon16
Published inILLUMINATIONI Lost 10 lbs in 18 Days Just by Fixing My Hydration Levels — Here’s the most overlooked waysI never thought water could change my life. I mean, I knew hydration was important we’ve all heard the advice to “drink more water.” But…Mar 13A response icon15Mar 13A response icon15
Published inBooks Are Our SuperpowerI Quit Binge Eating After Reading This Book — Here’s My Recovery JourneyYou Just NEED to READ this BOOK- for being in shapeFeb 16A response icon2Feb 16A response icon2
Published inILLUMINATIONThis Japanese Habit FIXED My Health in JUST 47 DaysFor 47 Days, I Started Following THIS Japanese HabitJan 17A response icon2Jan 17A response icon2
Published inILLUMINATIONI Wore a CGM— What I Learned About My Diet in 7 DaysFor 7 Days Continuous Glucose Monitor(CGM)& RESULTS are CRAZYJan 6A response icon3Jan 6A response icon3