PinnedPublished inAscent Publication4 Japanese Dieting Tricks I Used to Lose 20 PoundsYou’ve probably never heard of these, but they’re common sense to Japanese people.May 17, 2021A response icon34May 17, 2021A response icon34
PinnedPublished inAscent Publication5 Productivity Techniques I Used to Get Into Medical SchoolAnd how I graduated in the top 6% of my classDec 28, 2020A response icon3Dec 28, 2020A response icon3
Published inIn Fitness And In HealthHow to Design a Healthy Menu Like the JapaneseThe art of curating well-balanced mealsNov 9, 2024A response icon1Nov 9, 2024A response icon1
Published inPractice in PublicI Tracked My Spending for 3 Years — Here Are My RegretsProof that frugality can’t hedge against inflationOct 28, 2024Oct 28, 2024
Published inIn Fitness And In HealthI Mastered the Science of Indian Spices to Make My Healthy Diet FlavorfulWeight loss doesn’t have to be boringMar 19, 2023Mar 19, 2023
Published inBe Yourself3 Ways We Prioritize Short-Term Comfort Over Long-Term FulfillmentAnd how to recognize the habits that are holding us backMar 12, 2023Mar 12, 2023
Published inChange Your Mind Change Your Life3 Tricks TV Anchors Use to Stop Boring Their AudienceEmulate the professionals until their skills become a part of youFeb 27, 2023Feb 27, 2023
Published inInvisible Illness5 Tangible Tricks That Helped My Social AnxietyI finally feel liberated from my overthinking paralysisDec 3, 2022Dec 3, 2022
Published inBetter HumansA Tale That Reformed My Idea of ProductivityAnd taught me the most valuable life lessonSep 9, 2022Sep 9, 2022
Published inIn Fitness And In HealthWhy You Fail Every No-carb DietAnd how to be successful at it using Japanese ingredientsJul 29, 2022A response icon2Jul 29, 2022A response icon2