11 Self-Care Actions & Accommodations I Implemented When I Learned I Had AutismSince realizing I was autistic at the end of 2021, I have slowly been building a self-care and accommodation menu for what helps me feel…Jul 21, 2023Jul 21, 2023
Lessons Learned From Having EndometriosisI have struggled with heavy periods since I got my second-ever period in fifth grade. That first period was so heavy that I had to stick a…Jul 13, 2023Jul 13, 2023
The Intersection of Belonging & BoundariesIn a New Yorker article, The Rise of Therapy-Speak, Katy Waldman reflects on the increase in “Instagram therapy.” In her article she says…Jul 7, 2023Jul 7, 2023
Why I Confronted My RapistThe following article contains mentions of SA and personal experiences with my own SA. Please only continue reading if this feels safe to…Jul 5, 2023A response icon1Jul 5, 2023A response icon1
The Sensitive Soul’s Guide to Doing the Dishes: How to Thrive When the World Feels Like Too Damn…Content in this chapter may be triggering for individuals struggling with depression or suicidal thoughts. Please make the best choice for…Jul 3, 2023Jul 3, 2023
Belonging Out of the MaskAfter a year of taking every quiz online, reading books, watching so many videos, and more, I am finally ready to say it…Dec 26, 2022Dec 26, 2022
A Court of Healing & SufferingToday, I took myself on a date to get coffee, journal, and read. While I journaled and waited for my latte, I became aware of the…Sep 18, 2022A response icon1Sep 18, 2022A response icon1
My Body is a HomeThe fact that my body could ever be a home to another soul came both as a relief and as a fear.Sep 18, 2022Sep 18, 2022