PinnedIs Your Self-Care Practice Making You Feel Worse?This could be the missing linkOct 6, 2023A response icon3Oct 6, 2023A response icon3
PinnedHave You Forgiven Yourself Yet?Sometimes, all it takes is making things right in your own heart firstSep 25, 2023A response icon2Sep 25, 2023A response icon2
I Don’t Know What Strength Looks Like for You, But I Do Know ThisYou have already done hard thingsOct 29, 2023A response icon1Oct 29, 2023A response icon1
Healing From Heartbreak? The Number One Reason You’re Not Moving OnIt has very little to do with the other personOct 12, 2023Oct 12, 2023
Published inILLUMINATIONI’d Rather Be Here Now: The Reason You Find It Difficult To Live In The Moment(Breaking free from the illusion that something better feels safer)Oct 11, 2023A response icon1Oct 11, 2023A response icon1
Escaping or Evolving? 7 Vital Questions for Hobby Seekers#3 Are you going through heartbreak?Oct 8, 2023A response icon3Oct 8, 2023A response icon3
Published inILLUMINATIONThe Silent Influencers: How To Identify And Heal The Limiting Beliefs Controlling Your LifeA profound and effective processOct 3, 2023Oct 3, 2023
Published inThe ShortformIf You Struggle With Meditation — Try This Quick Happiness-Inducing Practice InsteadYou will feel the benefits instantlyOct 1, 2023A response icon1Oct 1, 2023A response icon1
Transforming Your Inner Landscape: Why Cold Water Swimming Is Worth The PainYou will never leave the water feeling worse than before you went inSep 29, 2023Sep 29, 2023
Some Comforting Words You Might Need to Hear When Life Feels Dark and HeavyAnd when talking about it feels too overwhelmingSep 27, 2023A response icon2Sep 27, 2023A response icon2