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Karen Banting

On catching my breath

Before the next big wave

May 12, 2024

On catching my breath

May 12, 2024

Learning to love a changing body

What pregnancy is teaching me about self-acceptance.

Apr 6, 2022

Learning to love a changing body

Apr 6, 2022

It isn’t always easy

And it doesn’t always feel good.

Mar 3, 2022

It isn’t always easy

Mar 3, 2022

What I learned from getting COVID

Mood follows action. Sometimes rest isn’t enough.

Feb 4, 2022

What I learned from getting COVID

Feb 4, 2022

A Light in the Darkness

What I’ve learned on my 5 year health odyssey

Jan 20, 2022

A Light in the Darkness

Jan 20, 2022

What do you need to say YES to?

Here’s your permission slip.

Dec 9, 2021

What do you need to say YES to?

Dec 9, 2021

Enough already!

Where in your life do you need to say “enough”?

Oct 6, 2021

Enough already!

Oct 6, 2021

Get out your rose-coloured glasses

Beauty is good for the soul.

Sep 2, 2021

Get out your rose-coloured glasses

Sep 2, 2021

Published in

Scribe

When the Noise Falls Away

Or what hiking reminds me about my own power

Mar 2, 2021

When the Noise Falls Away

Mar 2, 2021

In Defense of Rest

Anyone else feeling utterly exhausted lately?

Feb 1, 2021

In Defense of Rest

Feb 1, 2021

Karen Banting

Karen Banting

I tell stories. About my life. I hope they are of use. “What is most personal is most universal.” — C.R. Rogers

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