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Jean Mondoro

Published in

Modern Women

How to Avoid Starving as a Writer: The Freelancer’s Survival Guide

Lessons I learned by quitting my job to pursue contract and freelance writing

Nov 5, 2024

How to Avoid Starving as a Writer: The Freelancer’s Survival Guide

Nov 5, 2024

Published in

Modern Women

Five Books Every Woman in Her 20s Should Read

These stories and characters helped me step into myself

Oct 30, 2024

Five Books Every Woman in Her 20s Should Read

Oct 30, 2024

Published in

Wellspring Publication

3 Do’s and 3 Don’ts When Beginning Weighted Workouts with Chronic Pain

Don’t be afraid of adding weights to your workout, but be smart at the same time

Oct 4, 2024

3 Do’s and 3 Don’ts When Beginning Weighted Workouts with Chronic Pain

Oct 4, 2024

Published in

Wellspring Publication

Feeling Sluggish? Try These Easy Homemade Protein Bars to Boost Your Energy

Simple. Healthy. Delicious.

Aug 21, 2024

Feeling Sluggish? Try These Easy Homemade Protein Bars to Boost Your Energy

Aug 21, 2024

Published in

Wellspring Publication

Let This Message from Jordan Peterson Change Your Life

One lesson he told his sick daughter could radically manage whatever challenges you are facing

Jul 2, 2024

Let This Message from Jordan Peterson Change Your Life

Jul 2, 2024

Published in

In Fitness And In Health

3 Science-Backed Ways I Beat the Negative Emotions of Chronic Illness

The tried and true methods that help me manage stress, anxiety, and discouragement with fibromyalgia

May 25, 2024

3 Science-Backed Ways I Beat the Negative Emotions of Chronic Illness

May 25, 2024

Recipe: Sugar Free Chai Tea Latte

Enjoy this delicious and nutritious drink iced or hot this spring

Apr 15, 2024

Recipe: Sugar Free Chai Tea Latte

Apr 15, 2024

Published in

The Road to Wellness

Spill the Tea

Exploring the scientific and experienced health benefits of tea

Mar 15, 2024

Spill the Tea

Mar 15, 2024

2 Recipes to Make Your Life Easier

Simple breakfast and lunch meals to help you through the work week

Mar 14, 2024

2 Recipes to Make Your Life Easier

Mar 14, 2024

Published in

Dancing Elephants Press

What Paris Taught Me About Nutrition

How two days in the City of Lights enhanced my diet

Mar 10, 2024

What Paris Taught Me About Nutrition

Mar 10, 2024

Jean Mondoro

Jean Mondoro

Holistic health and wellness writer sharing practical tips and insight from experts, research and personal experience with chronic illness

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