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Jeff Bartlett

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Long. Sweet. Valuable.

Reclaim Your Attention With the Phone Foyer Method

A strategy to reduce distraction and reclaim your attention.

Mar 6, 2024

Reclaim Your Attention With the Phone Foyer Method

Mar 6, 2024

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Jeff Writes

Using a Programmable Search Engine in Health Class

NOTE: This was sent out to my health education newsletter subscribers today. There’s a link to subscribe at the bottom of this page.

Mar 11, 2024

A person uses a search engine on a laptop.

Mar 11, 2024

Published in

Short. Sweet. Valuable.

I Don’t Want To Be a Time Traveler

We haven’t figured out how to time travel yet, in a physical sense. As humans, though, we are always time-traveling in our minds.

Mar 2, 2024

I Don’t Want To Be a Time Traveler

Mar 2, 2024

Published in

Long. Sweet. Valuable.

Replace Monotony With Mindfulness

Not a Medium member? Click here to read this story for free.

Feb 29, 2024

Replace Monotony With Mindfulness

Feb 29, 2024

Published in

Short. Sweet. Valuable.

Unlocking Everyday Mindfulness

I noticed a HUGE difference in my ability to be mindful and nonjudgemental when I started doing these things in addition to meditation.

Feb 22, 2024

Unlocking Everyday Mindfulness

Feb 22, 2024

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Run With Intention

Beyond the Numbers: The Timelessness of Logging Runs

A run exists only for the amount of time it takes to finish it. Logging your run makes it timeless.

Feb 20, 2024

Beyond the Numbers: The Timelessness of Logging Runs

Feb 20, 2024

Choosing Intentionality: Navigating Medium vs. Social Media

I’ve been spending more time on Medium and less time on social media since I joined earlier this month.

Feb 19, 2024

Choosing Intentionality: Navigating Medium vs. Social Media

Feb 19, 2024

Balancing The Science and Art of Coaching

It’s been said thousands of times before: coaching is an art and a science. A coach needs enough knowledge of how the body responds to…

Feb 13, 2024

Balancing The Science and Art of Coaching

Feb 13, 2024

Published in

Jeff Writes

The Power of Showing Up: Reflecting On International Girls and Women in Sports Day as a Coach &…

This time of year on the indoor track and field calendar sticks out to me for two reasons: our roster is getting smaller as our focus…

Feb 9, 2024

Feb 9, 2024

Published in

Short. Sweet. Valuable.

Unlocking the True Meaning of ‘Be Positive’

“Be positive!” is a misunderstood phrase. To make my point, let’s look at the plus sign (+) used to represent positivity.

Jun 16, 2023

Jun 16, 2023

Jeff Bartlett

Jeff Bartlett

Writing: Health Education, Fatherhood, Endurance Sports/Coaching. 2021 National Health Education Teacher of the Year.

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