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Harshna Shroff

her/she

Published in

Bouncin’ and Behaving Blogs TOO

Why Dysfunction Feels Like Home

Do you keep attracting your childhood?

Apr 8

Why Dysfunction Feels Like Home

Apr 8

Published in

Know Thyself, Heal Thyself

How and Why to Have an Authentic Life

Practical tips for authentic living from a psychologist

Mar 13

How and Why to Have an Authentic Life

Mar 13

Published in

New Writers Welcome

Benefits of Guided Meditation for Anxiety (+Free Resources)

Free guided meditation resources for beginners

Mar 7

Benefits of Guided Meditation for Anxiety (+Free Resources)

Mar 7

Published in

ILLUMINATION

How to Love Yourself, When You Hate Yourself

A therapist’s guide to rebuilding self-respect and love

Mar 2

How to Love Yourself, When You Hate Yourself

Mar 2

Published in

Short. Sweet. Valuable.

Alone But Not Lonely

The restorative powers of solitude

Feb 21

Alone But Not Lonely

Feb 21

Published in

Long. Sweet. Valuable.

How I Manage Panic Attacks as a Therapist

A psychologist’s guide to surviving panic and anxiety

Feb 19

How I Manage Panic Attacks as a Therapist

Feb 19

Published in

Bouncin’ and Behaving Blogs TOO

Why People Might Find You Annoying — And What You Can Do About It

How to communicate your grievances better

Feb 13

Why People Might Find You Annoying — And What You Can Do About It

Feb 13

Published in

Bouncin’ and Behaving Blogs TOO

I Want Children…But Maybe I Don’t

A discussion on the ambivalence and choice of having children

Dec 30, 2024

I Want Children…But Maybe I Don’t

Dec 30, 2024

Published in

Bouncin’ and Behaving Blogs TOO

How to Believe in Yourself When You’re Failing

Thoughts to overcome fear and anxiety from a therapist

Dec 18, 2024

How to Believe in Yourself When You’re Failing

Dec 18, 2024

Published in

Short. Sweet. Valuable.

How to See the Pain You Think You Cannot Bear

Emotional and physical pain are often unbearable, but that’s seldom true

Nov 18, 2024

How to See the Pain You Think You Cannot Bear

Nov 18, 2024

Harshna Shroff

Harshna Shroff

her/she

Psychologist (MSc) I write about mental health, psychology, philosophy, books, and my professional & personal experiences

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