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Harriet Berholtz

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Fourth Wave

That 70’s Rapist: Danny Masterson, Scientology, and the Cult of Hollywood

If I sound hateful and angry, it’s because I am

Sep 10, 2023

That 70’s Rapist: Danny Masterson, Scientology, and the Cult of Hollywood

Sep 10, 2023

Unlocking Your Healing Potential: How Regulating Your Nervous System Holds the Key to Recovery from…

We were initially told that most people recover from COVID within a few weeks, and you should feel completely back to normal within a…

Sep 8, 2023

Unlocking Your Healing Potential: How Regulating Your Nervous System Holds the Key to Recovery from…

Sep 8, 2023

Pinning for Profit: Driving Traffic to Your E-commerce Website with Pinterest

Pinning for Profit: Driving Traffic to Your E-commerce Website with Pinterest

Jul 22, 2023

Pinning for Profit: Driving Traffic to Your E-commerce Website with Pinterest

Jul 22, 2023

AI and Human Collaboration: Embracing the Power of Artificial Intelligence

AI and Human Collaboration: Embracing the Power of Artificial Intelligence

Jul 22, 2023

AI and Human Collaboration: Embracing the Power of Artificial Intelligence

Jul 22, 2023

It’s Time to Kill Your Nice Girl

I was your typical nice girl, your people pleaser, your bend over backwards for assholes who only offer you the bare minimum girl.

May 15, 2023

It’s Time to Kill Your Nice Girl

May 15, 2023

Betrayal Trauma is a Death

“No, not again, he can’t be doing this again, especially now, please God say it isn’t true”.

Apr 17, 2022

Betrayal Trauma is a Death

Apr 17, 2022

Youth Isn’t the Greatest Currency

Why Women Truly Do Get Better With Age

Sep 15, 2018

Youth Isn’t the Greatest Currency

Sep 15, 2018

Laughter Soothes the Pain

Why Comedians Frequently Suffer from Mental Illness

Sep 3, 2018

Laughter Soothes the Pain

Sep 3, 2018

Celebrities Speaking Out About Mental Health Issues Matters

In my last blog post I shared my journey with mental illness (obsessive compulsive disorder), and one of the big reasons I felt compelled…

Aug 31, 2018

Celebrities Speaking Out About Mental Health Issues Matters

Aug 31, 2018

Spot Reduction is a Lie!

Why You Can’t Choose Which Part of the Body You Lose Weight

May 25, 2016

Spot Reduction is a Lie!

May 25, 2016

Harriet Berholtz

Harriet Berholtz

Helping women become unapologetically ambitious, successful, and happy. It's time to kill your inner nice girl and create un fuck with able boundaries.

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