PinnedPublished inEquality Includes YouThe Co-Pay vs. UtilitiesMom: As a child, I watched you provide creative meals for my sister and myself, while witnessing no food for you. At a time in your life…Feb 4, 2024A response icon1Feb 4, 2024A response icon1
PinnedPublished inChange Becomes YouThe Caste Within OurselvesI am nothing more than an outcome of my own upbringing. What you see in front of you is the struggle of a man that grew up from the south…Jan 6, 2024A response icon1Jan 6, 2024A response icon1
PinnedPublished inChange Becomes YouThe Value of My WorthSep 21, 2023A response icon4Sep 21, 2023A response icon4
Ashwagandha and Minimizing Your Stress and Anxiety.Disclaimer: Sunrise Wellness & Counseling does not prescribe supplements or medications. We are not medical doctors. Consult with a medical…Nov 29, 2023A response icon4Nov 29, 2023A response icon4
Published inChange Becomes YouThe Elder vs. the YouthNever would I have imagined that I would write about getting older at my age and comparing my current self to the youthful days I once had…Sep 16, 2023Sep 16, 2023
Published inChange Becomes YouConcede to Your Calluses to Create a Better You“Pain is weakness leaving the body.” This quote was embedded into my DNA as a child, coming from my father who was a Marine. This passage…Sep 15, 2023Sep 15, 2023
OK, I’m Ready.Just over nine months ago I decided to create this Medium account and write until my mind was exhausted and I could no longer put my words…Sep 13, 2023Sep 13, 2023
Jake is Having a Party10:00am- Jake has announced that he is having a party and the invitation is for everyone. Jake was wanting to connect with his friends and…Dec 9, 2022A response icon1Dec 9, 2022A response icon1
Why Are You On The GroundYou have taken a punch, a body blow, and fell to the ground. Do you stay down and surrender or manage to pick yourself up and continue to…Dec 3, 2022Dec 3, 2022