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Freddie Kift

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ILLUMINATION

Why time really speeds up as you get older

…and how to slow it back down again

Nov 1, 2023

Why time really speeds up as you get older

Nov 1, 2023

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This uncomfortable approach to language learning will help you to outperform 90% of native…

After working with hundreds of clients from around the world, helping them to become their most articulate and expressive selves — at work…

Jul 24, 2023

This uncomfortable approach to language learning will help you to outperform 90% of native…

Jul 24, 2023

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This skill will leave your competition in the dust…

I once trawled the icy streets of Kyiv looking for a late-night kareoke bar with a toothless Russian saboteur.

Apr 18, 2023

This skill will leave your competition in the dust…

Apr 18, 2023

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If you want to speak your target language like a native speaker don’t ignore this harsh truth any…

There is a fallacy that is perpetuated in the language learning communities.

Apr 1, 2023

If you want to speak your target language like a native speaker don’t ignore this harsh truth any…

Apr 1, 2023

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This is the reason why you’re still not fluent in your second language yet

Mid-August 2022.

Mar 1, 2023

This is the reason why you’re still not fluent in your second language yet

Mar 1, 2023

The Sailboat Mindset: Navigating Life with Agency

Irrespective of your thoughts on him as an individual, irrespective even of his politics, few can disagree that Donald Trump’s return to…

Mar 26

The Sailboat Mindset: Navigating Life with Agency

Mar 26

The Bridge Between Dreams and Reality in Chinese Medicine

The hun, liver qi and the ethereal soul as concepts for self-development

Dec 4, 2024

The Bridge Between Dreams and Reality in Chinese Medicine

Dec 4, 2024

Don’t Make Haste: Winter is Coming

How to prepare for the season of the water element appropriately

Nov 18, 2024

Don’t Make Haste: Winter is Coming

Nov 18, 2024

Our Circadian Rhythm Keeps the Score

And How Five Elements Acupuncture Helps to Regulate our Internal Body Clock

Nov 16, 2024

Our Circadian Rhythm Keeps the Score

Nov 16, 2024

The elections in Britain and France last week may have looked good for the liberal left but they…

In the few weeks before parliaments are called to recess and the languid summer days roll on, political journalists on both side of the…

Jul 10, 2024

The elections in Britain and France last week may have looked good for the liberal left but they…

Jul 10, 2024

Freddie Kift

Freddie Kift

I'm a Five Elements Acupuncturist in training (2024-2026). I write about the mind-body connection, Chinese Acupuncture, skill acquisition and flow states.

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