PinnedRejection Sensitivity: How Abandonment Wounds Distort Your Social Life And The Way You See YourselfImagine a moment when you walked into a room and it suddenly got quiet.May 23, 2023A response icon52May 23, 2023A response icon52
PinnedRumination: The Invisible Trauma Bond That Re-Attaches Us To ToxicityMy phone tells me how many hours I spend online. The weekly report offers comparisons from one week to the next; Was I up 33% from last…Sep 18, 2023A response icon26Sep 18, 2023A response icon26
PinnedWhen No One Believes You: Working Through The Injustice And Betrayal Of Narcissistic Family AbuseThere are truly no words to describe the agony of not being believed.Apr 9, 2023A response icon45Apr 9, 2023A response icon45
PinnedThe Dual-Edged Trauma of Family Estrangement“No one would choose this! Why would anyone choose this? Who would go out of their way to be disconnected from a family that is supposedly…Mar 27, 2023A response icon45Mar 27, 2023A response icon45
PinnedWhat is “Scapegoat Grief” and How Is It Different From Other Types of Grief?Grief is what we experience when we have a painful loss. Grief can be very “clean” when we’ve had things like closure after a relationship…Mar 10, 2023A response icon49Mar 10, 2023A response icon49
Narcissistic Sneak Attacks and Secret DARVOs: How They Work and What It Looks Like In ActionSubtle Narcissistic Tricks To Keep You Trauma Bonded and People PleasingAug 19, 2024A response icon1Aug 19, 2024A response icon1
Becoming Separate From The Narcissistic Regime: Detaching Yourself Psychologically and Rebuilding…There is a small but significant difference between the concepts of individuation and differentiation.Jul 3, 2024A response icon3Jul 3, 2024A response icon3
Learning To Trust Again After Narcissistic AbuseThe first thing children learn when they have a narcissistic parent is how to blame themselves.Apr 22, 2024Apr 22, 2024
Recovering From Self-Abandonment After Narcissistic and Scapegoat Abuse“Self-abandonment was my way of dealing with their abandonment.”Apr 8, 2024A response icon3Apr 8, 2024A response icon3
