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Ella

Published in

The Hub Publication

No One Told Me Coping This Well Could Be a Problem

How I’m dealing with autism, burnout, and the cost of holding it all together for too long

4d ago

Photograph of a Woman Lying Beside a Man Reading a Book

4d ago

Published in

Change Your Mind Change Your Life

Productivity Is the New Perfectionism, and It’s Slowly Killing Me

Chasing the illusion of control left me mentally drained

May 11

Laughing Woman Leaning on a Man’s Shoulder

May 11

Published in

The Hub Publication

The Reality of Never Being Anyone’s First Choice

I’m the weird, awkward, autistic girl. Maybe that’s what I like about myself

May 9

The Reality of Never Being Anyone’s First Choice

May 9

Published in

Namaste Now

I Thought Healing Would Feel Like Progress but It Felt Like Grief

My experience with creating positive change

May 6

Black and white photo of a woman in white shirt lying on back, covering her face

May 6

Published in

The Hub Publication

What Happens When You Admit You’re Not Actually ‘Fine’

For six months, I was honest about how I actually felt

May 5

woman with long hair and closed eyes sitting on a floor thinking or meditating

May 5

Published in

Pragmatic Wisdom

Grieving The Time Lost to Being Stuck in Survival Mode

The five-week plan that helped me learn how to live again

May 4

Group Of Women Running on Green Grass Field

May 4

Published in

The Hub Publication

Failing at Meditation Taught Me How to Be More Mindful

A story about finding peace beyond the neurotypical blueprint for mindfulness

May 1

A woman passing by a black and white alleyway

May 1

Published in

Psychology of Workplaces

Trauma Responses I Mistook for Personality Traits

How I’m redefining who I am to reach my career goals

Apr 30

Woman in White Knit Sweater Covering Her Face With Her Hands

Apr 30

Published in

Invisible Illness

How to Have a Panic Attack

A few things I wish I had learned sooner about my anxiety disorder

Apr 26

Woman in light blue denim jacket, hanging out of a parked car.

Apr 26

Published in

Publishous

How I Use My Love Language to Heal My Anxiety

“Anxiety is just the manifestation of unmet needs and not living in alignment with yourself.”

Dec 20, 2024

Young Woman Standing in the Meadow with Eyes Closed

Dec 20, 2024

Ella

Ella

Seeking balance in a chaotic world by leading a simple and mindful life. I would love to have you along for the journey.

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