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Elizabeth Lord, MA, CPC, CDTS, ELI-MP

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Published in

The ADHD Handbook

Why ADHDers are Exhausted (and How to Fix It)

Stop depleting your mental battery before noon. Learn the simple strategies to help you preserve your energy for what actually matters.

Mar 7

Why ADHDers are Exhausted (and How to Fix It)

Mar 7

Published in

Black Bear

4 Rules I Live By Since Getting Diagnosed with ADHD

Getting diagnosed with ADHD didn’t change anything overnight, but it did eventually change everything.

May 5

A single red wildflower standing tall in a blurry green field, surrounded by long thin stems, under a soft blue sky.

May 5

Published in

Neurodivergent Life

Why ADHD Brains Can’t Stop Overthinking (And What To Do About It)

When someone tells me I’m overthinking, I get irrationally angry.

Apr 16

Why ADHD Brains Can’t Stop Overthinking (And What To Do About It)

Apr 16

Dear ADHD Brain, Sometimes the GPS Lady is Your Best Friend

Ever notice how losing your support system feels like trying to navigate with your eyes closed?

Mar 6

Dear ADHD Brain, Sometimes the GPS Lady is Your Best Friend

Mar 6

Dear ADHD Brain, Sometimes Mornings Are Just Hard [Weekly Letter #2]

Some mornings feel like trying to juggle while riding a unicycle. Backwards. In the dark.

Feb 27

Dear ADHD Brain, Sometimes Mornings Are Just Hard [Weekly Letter #2]

Feb 27

Dear ADHD Brain, It’s OK to Try Again Tomorrow

I don’t know what laundry did to deserve this battle, but here we are.

Feb 20

Dear ADHD Brain, It’s OK to Try Again Tomorrow

Feb 20

Elizabeth Lord, MA, CPC, CDTS, ELI-MP

Elizabeth Lord, MA, CPC, CDTS, ELI-MP

ADHD Coach | Writer | 1:1 Coaching for Adults with ADHD | Talking about ADHD + rejecting the pressure to keep up |

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