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Douglas Eby

Published in

The Creative Mind

Self-compassion Enables Emotional Health And Motivates Better Than Self-criticism

Self concept, self-regard, self-compassion, self esteem, self-worth, self acceptance, confidence, impostor feelings…

2d ago

Self-compassion Enables Emotional Health And Motivates Better Than Self-criticism

2d ago

Published in

The Creative Mind

Mental health and emotional wellbeing involves more than our brain

Is our emotional and mental health just about our brain?

4d ago

Mental health and emotional wellbeing involves more than our brain

4d ago

Published in

The Creative Mind

Selected video links

Selections from my Creative Mind Videos channel (958 videos, organized in multiple Playlists)

May 16

Selected video links

May 16

Published in

The Creative Mind

What is being dysregulated, and how can we better process our emotions?

Therapists provide insights and strategies

May 5

two hikers

May 5

Published in

The Creative Mind

Dysregulation and How to Improve Emotional Resilience with Psychologist Melanie Joy

Psychologist Melanie Joy notes this is an incredibly dysregulating time for everyone, especially those of us who are highly sensitive.

Apr 9

Dysregulation and How to Improve Emotional Resilience with Psychologist Melanie Joy

Apr 9

Published in

The Creative Mind

“Everything sucks is an incredibly powerful story; it just happens to not be true.”

Author John Green (“The Fault in Our Stars” and more) notes how much the world and our reactions can lead us to feel despair.

Apr 6

John Green, Rachel Martin

Apr 6

Published in

The Creative Mind

How Adverse Childhood Experiences and trauma affect our lives and creativity

“The fact that I get to use my work as a way to work through my trauma and my emotional problems is a gift.” Christina Ricci

Mar 30

How Adverse Childhood Experiences and trauma affect our lives and creativity

Mar 30

Published in

The Creative Mind

How We Can Change Our “What If” Kind of Anxiety and Worry

Therapist Emma McAdam on working with our anxious brain

Mar 25

How We Can Change Our “What If” Kind of Anxiety and Worry

Mar 25

Published in

The Creative Mind

Going outside our comfort zone to be more creative

“Being an artist is about living in the uncomfortable zone.” Psychotherapist Mihaela Ivan Holtz

Mar 19

photographer in water — Do whatever it takes by Chase Jarvis, founder of CreativeLive.

Mar 19

Published in

The Creative Mind

How trauma impacts our lives, with therapist Britt Frank

Britt Frank notes “the definition of trauma that I use comes from Dr Peter Levine, who founded Somatic Experiencing, that trauma is…

Mar 11

How trauma impacts our lives, with therapist Britt Frank

Mar 11

Douglas Eby

Douglas Eby

Information and inspiration for artists, creators: psychology, personal growth, emotional health, giftedness, high sensitivity, neurodivergence and more.

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