Pssst. Try the ‘Best Day Ever Game’ Tomorrow Morning — and RIDE That Uphill Spiral, Baby.
Let’s quantumly rewire that depression, YEEHAW.
Welcome to the business of having a fucking good day.
Wanna know something wild? Your whole day hinges on the VERY first thoughts you have in the morning. Before you even open those eyes.
Yup. They set the tone for the next 24 hours — Vibe or verruca? Here’s the kinda thoughts lead to a foot-wart day:
‘STFU YOU STUPID RINGALINGING ALARM CLOCK’ or…..‘OH FUCK OFF MONDAY’
because (although oddly empowering)— they ain’t doing you any favors.
Your only job? Get in there before your crippling depression does. Those few seconds are prime real estate for your life trajectory (no pressure or anything).
Lesssgooo.
Play the best day ever game
Repeat before you open your eyes:
“This is going to be the best day ever.”
“This is going to be the best day ever.”
“This is going to be the best day ever.”
Yes, force it in. Say out loud (or think) with the idiotic and unfounded optimism of a breakfast radio DJ.
Let’s quantumly rewire that depression, baby!
Why are these first few seconds important?
I do not say this lightly.
These moments are the golden backdoor to your subconscious.
The subconscious runs 95% of your life. And like some sick joke — you aren’t even in on the plan. No — you're only consciously aware of a measly 5%. OF YOUR OWN EXISTENCE.
People spend yearssss in therapy trying to turn that sinking ship around. It’s mega hard (and expensive, as I know all too well).
So. Grab those few seconds and RUN. Think utterly splendid thoughts (on repeat) like:
TODAY WILL BE THE BEST DAY EVER! I’M SO EXCITED! OPPORTUNITIES COME EASILY AND EFFORTLESSLY TO ME BECAUSE I LOVE MYSELF!
Or something. Whatever tickles your pickle.
I promise you. Every time I remember to say ‘I’m a lucky girl! Everything flows to me. I love being alive! I always seem to fall on my feet that day.
Something always happens that nearly blows my socks off (haha. what a weird expression. Where did that even come from?)
Try it. Reap the results from the easiest tactic ever. Bask in the glory of your newfound brilliance.
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See you next time me lovers x
