PinnedPublished inWholistiqueConfessions of a WorkaholicLike many others, it took me a while to realize I was in trouble. I always thought it was a good thing to work hard, even to the point of…Feb 14A response icon1Feb 14A response icon1
PinnedWaiting For Her TurnAs the police officer was trying to load me into the car belonging to a strange man I was resisting, there was a woman who seemed very…Sep 12, 2024Sep 12, 2024
Published inWholistiqueGluten and Toxins: When Food Fights BackGluten, lectins and oxalates oh my! Is my food trying to kill me? When I thought about this topic, I realized it was far too complex to…Apr 19Apr 19
Published inWholistiqueOzempic: A Bad Idea for Weight Loss?By now we’ve all heard Pilot’s 1974 song Magic that became the Ozempic commercial theme song. It’s an earworm stuck in my head! Fifty years…Oct 31, 2024A response icon1Oct 31, 2024A response icon1
Published inWholistiqueWhat About the Birds and Bees?What is up with the bees? There’s a lot of buzz lately that we may be losing the bees. Not just bees, but bats and butterflies as well…Oct 22, 2024A response icon1Oct 22, 2024A response icon1
Published inWholistiqueWhy You Should Have Activated Charcoal on HandMost of us think of a charcoal grill when we see a picture of the black briquettes. Activated charcoal looks like the type used for…Oct 19, 2024Oct 19, 2024
Published inWholistiqueHow Metal Toxicity Affects the BodyMetal toxicity is more common than we may realize. Heavy metals are naturally occurring elements found in the earth and have many uses in…Oct 18, 2024Oct 18, 2024
Published inWholistiqueWhat is Vitamin F and Why is it Beneficial?Vitamin F is a mystery to most people. There are vitamins A, B, C, D, and E, but F? How many people have heard of this one? Don’t they stop…Oct 10, 2024Oct 10, 2024
Published inWholistiqueMaintain Flexibility as You AgeFlexibility is the ability to change or be changed easily according to the situation. Flexibility also refers to the ability of muscles and…Oct 2, 2024Oct 2, 2024
Published inWholistiqueChange Your Life With BreathBreathing is an automatic function of our bodies like our heart beating without conscious thought. These are involuntary functions…Sep 30, 2024Sep 30, 2024