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Benedette

Published in

Pen With Paper

The ‘Four Horsemen’ of Unhealthy Communication and How to Spot Them

Are your fights getting worse? It might be the four horsemen. Learn to spot them early in your relationship.

5d ago

A man outdoors, standing beside a white horse

5d ago

Published in

Write A Catalyst

Beyond Whitelighting: Other Ways People Unintentionally Invalidate Your Feelings

Are you feeling unheard? Unpacking how to deal with the common, unintentional ways people invalidate your emotions

6d ago

A young woman sitting on a bed with a red background and ‘Feelings’ written on the wall behind her

6d ago

Published in

The Pub

Asking the Right Questions: Engaging Authentically with Someone in Pain

What to say when you don’t know what to say. Asking questions that offer authentic support

May 16

A woman standing outdoors, eyes closed, with fingers on her cheek, looking anxious

May 16

Published in

Psych Times Publication

The Silent Treatment: When Withholding Communication Becomes a Weapon

Feeling punished by someone’s silence? How to protect yourself from the controlling behaviour

May 16

a woman siting outdoors, wearing glasses, with a finger on her lips

May 16

Published in

Write A Catalyst

Why I Never Believed in ‘Let’s Be Friends’ After Breakup

The breakup lie: Why remaining friends is rarely a good idea, especially right away

May 16

Image of a man without a shirt, with a woman’s hands hugging him from the back

May 16

Published in

Write A Catalyst

The Unspoken Rules of the Commute: Navigating Public Transport Etiquette

Your daily commute doesn’t have to be a nightmare. Mastering the unwritten code of public transport

May 15

Passengers in a train, some sitting, others standing

May 15

Published in

Write A Catalyst

Stop Saying ‘Not Enough Time,’ and Start Earning That Promotion

The Strategic Time Management Secrets That Unlock Career Advancement

May 14

Stop Saying ‘Not Enough Time,’ and Start Earning That Promotion

May 14

Published in

Write A Catalyst

Why We Stay: Understanding the Psychology of Being Trapped in a Toxic Relationship

It’s not weakness, it’s Psychology. Understanding the invisible chains that make leaving feel impossible.

May 13

A young woman sitting on the floor in a room, wearing a long shirt and white socks, looking unhappy

May 13

Published in

Write A Catalyst

Investment Made Easy: How To Get Started With As Little As 1 Penny

Let’s talk about taking that first step towards financial freedom, starting with just one penny.

May 12

A young man sitting in an office space, smiling

May 12

Published in

Psych Times Publication

The Shocking Reason Your ‘Me Time’ Guilt Is Burning You Out As a Parent

Why that nagging feeling is draining your energy, leaving you exhausted

May 10

A mother sitting on a couch, carrying a baby while teaching the older child with a device

May 10

Benedette

Benedette

MA English Language & Education. I'm a Creative Content Creator and Copywriter. I can write a compelling copy to boost your business and online visibility.

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