2 Insights For Grievers Navigating Anniversaries And Holidays After Loss: Learning Your New NormalIt is 2:30 am on Mother’s Day, and I am wide awake missing my mom. Still trying to figure out my new normal, I find navigating the…May 12, 2024A response icon1May 12, 2024A response icon1
4 Steps To Grieve Authentically While Finding Clarity In Your Emotions And ThoughtsIt’s been two years since I got the call telling me my daddy had passed away, as the older generations say. With no shortage of opinions…Apr 21, 2024A response icon1Apr 21, 2024A response icon1
2 Insights To Overcome Division When Family or Friends Don’t Support Your LGBTQIA+ RelationshipOct 2, 2023A response icon1Oct 2, 2023A response icon1
Should You Write More Frequently on Medium: My Simple Framework to Make Empowered Writing DecisionsEveryone and their mother has an opinion about the benefits of writing on Medium, and even more on what actually works. At least is seems…Sep 30, 2023A response icon2Sep 30, 2023A response icon2
1 Powerful Truth About Avoiding and Suppressing Pain to Improve Your Mental Health for Black Women…Avoiding and suppressing your pain is not a sign of strength sis.Aug 8, 2023A response icon1Aug 8, 2023A response icon1
6 Reasons Gen X Women Should Release The Habit of Asking for PermissionAug 8, 2023A response icon2Aug 8, 2023A response icon2
One of The Best Books I’ve Ever Read On Systemic Racism (And The Cost to All of Us)Apr 15, 2023A response icon1Apr 15, 2023A response icon1
Can You Feel Grief, Joy, And Fulfillment At The Same Time?Apr 12, 2023A response icon2Apr 12, 2023A response icon2
What I’m Learning About Grief and Loss (That’s Helpful to YOU Too)Apr 11, 2023A response icon1Apr 11, 2023A response icon1