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PinnedPublished inBetter HumansThe Average Person Will Spend About 8 Months Of Their Life At Their DeskWe know how uncomfortable and costly sitting at a desk for extended hours can be, which is why there is a solution — 7 to be precise.Dec 5, 2022A response icon7Dec 5, 2022A response icon7
PinnedPublished inBetter HumansHow to Get a Home Workout Routine Without a Gym MembershipMaximize your fitness potential with these six exercises that’ll help you get lean, strong, and confidentNov 28, 2022A response icon4Nov 28, 2022A response icon4
PinnedPublished inAscent Publication4 Small But Mighty Changes to Treat Your Body More Like a TempleNourish, don’t punish.Sep 1, 2021A response icon2Sep 1, 2021A response icon2
PinnedPublished inBetter Humans6 Seriously Simple Movements That Will Make You Feel Fit AFDear gym, I found a better way to do things I love. Thanks.Aug 25, 2021A response icon4Aug 25, 2021A response icon4
Published inIn Fitness And In Health7 Effective Strategies To Retrain Balance After A Neurological DiagnosisApproach it like an onionOct 4, 2024Oct 4, 2024
Published inIn Fitness And In HealthHow to Get Away with a No-Equipment Workout With Six Simple ExercisesAnd Still, Build StrengthSep 26, 2024A response icon1Sep 26, 2024A response icon1
Published inPractice in PublicHow To Overcome Fatigue Like A Pro5 nuggets of advice that is backed up by scienceSep 26, 2024A response icon2Sep 26, 2024A response icon2
Published inIn Fitness And In HealthThe Ultimate 5 Stretches Every Person Who Sits On A Desk Should Know AboutPart one: Upper bodySep 5, 2024A response icon2Sep 5, 2024A response icon2
Published inIn Fitness And In HealthTop 6 Exercises for Someone Aged 60+ That Can Be Done in Under 6 MinutesAll you need is motivationAug 28, 2024A response icon3Aug 28, 2024A response icon3
