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Speaking Bipolar

Publishing personal experience stories and poetry about bipolar disorder and other mental illnesses. You can live a better life, and we want to help.

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The Child In Us

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Sometimes, we must remember the child in us.

The child in us that we put aside —

who went through some of our greatest hurt.

During my healing process, I learned it is so important to confront her, resonate with our struggle, and bring her out of hiding. I wouldn’t be the woman I am today if it wasn’t for the little girl.

Healing is a life journey. But with each trial, I come out of the storm a stronger person.

It’s a great feeling when I can say for once in my life, I feel hopeful that I am following the right path. I am mentally stronger than I was before and that is empowering. My last few writing pieces have been about confronting my child self and coming to terms with the importance of her existence.

You can read here.

Sometimes I get so caught up in the monotony of life that I forget that she once was alive and present —

discovering and learning through a world that did not feel like it was made for her.

I recognize her now.

Confronting her means facing the truth of my past.

She’s honest. I’ve learned how to lie.

She’s brave. I’ve learned how to hide.

Speaking Bipolar
Speaking Bipolar

Published in Speaking Bipolar

Publishing personal experience stories and poetry about bipolar disorder and other mental illnesses. You can live a better life, and we want to help.

Shay Brené
Shay Brené

Written by Shay Brené

Passionate about mental health, parenting, love, sobriety and recovery. I enjoy writing poetry and fiction mostly but some times enjoy personal essays.

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