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WEEKLY PICKS | REFRESH THE SOUL
Two Powerful Tools to Uplift Yourself and Others
This week’s stories to refresh your soul
Let’s talk about the power of kindness.
Pause for a few moments to reflect on all those occasions when your kindness made a difference — no matter how small the gesture was — and brightened someone’s day or made them feel better. Maybe it was just a kind word or a smile. A helping hand. Or just being present when it mattered the most.
Go ahead and make a list if you like. (I’d love it if you share it with me in the comments!)
Now, acknowledge those moments and allow them to remind you of your ability to create ripples of positivity in the world. When you appreciate your role in what you did, you nurture a deeper sense of purpose and self-worth. When you recognize the light you bring to others, you also stoke the fire within yourself. By doing this, you fuel even more meaningful connections and contributions.
Hold these moments close. Allow them to guide you in your ongoing journey of growth and giving.
Oh, and if you are still wondering what those two powerful tools are — I hope you guessed that by now. They’re gratitude and appreciation. D’uh!
