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Refresh the Soul

Come in and stay awhile. Be inspired. May your soul be refreshed.

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How My Empowerment Was Compromised With One Breast

4 min readDec 3, 2024

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I never understood how much my breasts identified me as a woman until I lost one.

I’ve always preferred to be reasonably feminine, but I’m not a bow-in-my-hair or floral dress kind of girl. As a farmer’s daughter who spent her first eight years of life jumping over the backs of sheep, it took a few years of boarding at an all-girls school to connect with that graceful part of me.

Just when I thought I was figuring out who I was, my mother and grandmother both passed away from breast cancer when I was 16. I plummeted into a rebel phase for a while as I fiercely navigated (or rather avoided) the monster of my grieving emotions.

It wasn’t until I went through a difficult journey of growing up, getting married, having kids, experiencing abuse, and surviving a toxic divorce that I finally realized I needed to learn to love myself in order to find happiness again.

When I turned 40, I celebrated. I decided to no longer hide my true nature. I said yes to new opportunities and connections. I said no to all requests for my phone number or casual “Netflix and chills.” At that time, anyone and anything slightly less than hell yes was a fierce hell no.

Refresh the Soul
Refresh the Soul

Published in Refresh the Soul

Come in and stay awhile. Be inspired. May your soul be refreshed.

Ali Williams
Ali Williams

Written by Ali Williams

High on life with Stage 4 Breast Cancer. Awarded Counsellor and Reiki Master. Published author. Sharing uncomplicated healing truths.

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