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Prism & Pen

Amplifying LGBTQ voices through the art of storytelling

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The Grief No One Talks About After Coming Out

8 min readMay 15, 2025

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The silence after “I’m gay” echoed longer than the words themselves.

When I finally spoke my truth into my childhood living room, something shifted between us — subtle, but seismic. Not the rejection I’d rehearsed responses for, but something more insidious: a withdrawal so gradual I wouldn’t recognize it as abandonment until years later. My parents still sat across from me, nodding with practiced understanding, but their eyes had already begun the slow process of unrecognizing the son they thought they knew.

The Phantom Family We Carry

Most of us spend our closeted years imagining two possible outcomes: complete rejection or perfect celebration. No one warns us about the vast, complicated territory between, where families remain physically present while emotionally evacuating the relationship entirely.

For years after coming out, I maintained the elaborate choreography of family connection. Holiday visits with their painfully coordinated small talk. Birthday calls that never ventured beyond weather and work. The mechanical exchange of life updates that grew increasingly superficial as my…

Prism & Pen
Prism & Pen

Published in Prism & Pen

Amplifying LGBTQ voices through the art of storytelling

Gino Cosme
Gino Cosme

Written by Gino Cosme

🏳️‍🌈 Gay therapist + writer helping LGBTQ+ individuals stop hiding and start healing. No fluff. Just real talk, real change. 🇪🇺🇵🇹