Sitemap
Life on Balance

Life on Balance is your guide to a well-rounded, healthier life. We share tips on wellness, nutrition, fitness, and mindfulness, helping you find harmony in mind, body, and soul. Embrace a balanced lifestyle with insights for everyday growth and lasting well-being.

Member-only story

I Couldn’t Talk to People Without Freezing—Until I Tried These 3 Confidence Tricks

--

Learn the psychology hacks that helped me go from anxious to confident in every conversation.

Photo by Nathan Dumlao on Unsplash

Non-medium members, click here

Do you ever go completely blank when it’s time to speak to someone new?
Maybe your hands get sweaty, your voice goes shaky or worse. You end up saying something awkward and regret it instantly.

What if I told you that confident communication isn’t just for the naturally charismatic.

It’s a learnable skill. Yes, even for people like us.

Let me share something quickly.

A Moment That Changed How I See Confidence

There was this one time in college—I was supposed to pitch an idea to a room full of classmates and professors.

  • My mind raced
  • Palms damps
  • Heart get pounding

I had practiced the night before, but the moment I stood up, everything vanished from my head.

I laughed nervously, apologized, and awkwardly said

“Sorry. I Forgot.”

Life on Balance
Life on Balance

Published in Life on Balance

Life on Balance is your guide to a well-rounded, healthier life. We share tips on wellness, nutrition, fitness, and mindfulness, helping you find harmony in mind, body, and soul. Embrace a balanced lifestyle with insights for everyday growth and lasting well-being.

Shaik Abdul Sattar
Shaik Abdul Sattar

Written by Shaik Abdul Sattar

I am 19 from India. I explore and share people's experiences and what I learn from their lifes with you to build good mindset, health and wealth.

No responses yet