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Effortless Fluency: How to Learn to Speak a Language Without (Exclusively) Studying Like in School

5 min readApr 7, 2025

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Is there a way to learn to speak fluently your new language without (exclusively) studying like in school?

Yes, there is, and actually learning to speak a language fluently is far from the well-known format of school.

Today, I’m diving into the social psychological and neurological reasons why you don’t need to exclusively school-style studying to become fluent.

In fact, when you switch to the Everyday Nano approach, you rewire your brain in a way that brings incredible health benefits, too.

And stick around until the end — because if you struggle with speaking confidently (even in your native language), this will help you, too!

Hi, and welcome back! I’m Dr. Alex — you might know me from the YouTube channel, .

I’m a social psychologist, a polyglot who speaks four languages (German, English, Spanish, and French), currently learning Italian, and the creator of the Everyday Nano Method.

Language Lab
Language Lab

Published in Language Lab

Learn a foreign language with tips, curiosities, and science

Dr. Alex Steinberg
Dr. Alex Steinberg

Written by Dr. Alex Steinberg

Relational Psychologist, Polyglot, Fort500 Leader, Real-Life Hacks With Language, AI & Mindset ✨ Get Self-Improvement Gems:

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