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In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

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3 Science-Backed Ways I Beat the Negative Emotions of Chronic Illness

4 min readMay 25, 2024

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In Fitness And In Health
In Fitness And In Health

Published in In Fitness And In Health

Medium’s largest collection of science-based and experience-backed insights for a fitter, healthier, and happier you.

Jean Mondoro
Jean Mondoro

Written by Jean Mondoro

Holistic health and wellness writer sharing practical tips and insight from experts, research and personal experience with chronic illness

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