Member-only story
I’m In a State (Literally!)
But what state am I in?
Do you ever feel stuck in a particular way and can’t get out of it?
Do you feel consistently agitated or overwhelmed by life or those around you?
Do you feel frozen, depressed, numb and struggle to take any action in your life?
Well, there may be a very good reason for it. One that allows us to stop looking at ourselves as broken or that we are failures, useless, can’t take action, or crazy because we fly off the handle all the time.
Ladies and gentlemen, let me introduce you to your nervous system!
Before I start going off on a tangent about the nervous system, I want to tell you a little story first.
Red Smoke
Like anyone who reads my stories online or Instagram posts, I have been on this healing journey full-time for 3 years now, and if you don’t read them, well now you know!
But it hasn’t been all sunshine and rainbows and one part that I was consistently struggling with was getting what I thought was ‘‘anger problems’’ under control.
What I mean by anger problems is that any time I became triggered (had a strong emotional reaction) to someone, most likely my partner, I would get this overwhelming feeling of anger that…